Rejection hurts: It causes us to question our worth and to recognize (painfully) our need for love even as it challenges our convictions. In the vast majority of cases, going through a separation or divorce makes us feel, at least at times, “fit to be tied” – so enraged that we … [Read more...]
Mindfulness
How to use mindfulness in divorce to pause, focus, discern sources of suffering and degrees of control, respond wisely, and act with integrity
