At the crossroads of marriage and divorce, we face some of our greatest fears: making a mistake or the “wrong” choice, being alone or unable to take care of ourselves or the people we love. It’s here, at this liminal threshold—when we’re neither in nor out—that we must meet … [Read more...]
Use The Power of Intention in Divorce
Each of us has a sense of the possibilities of a human life. If we haven’t taken those possibilities seriously and gone after them, why not start now? ~Rick Hanson PhD Every pivotal moment confronts us with a choice: separation and divorce are no different. How the journey from … [Read more...]
Divorce Grief: Finding Your Path Through Loss
Divorce grief can feel overwhelming—a tidal wave that shakes the foundation of your world, challenging everything you thought you knew about life and your place in it. Whether you initiated the separation or not, the loss is real: the loss of a partner, a shared future, and … [Read more...]
How blue is too blue? Depression and divorce
Even under the best circumstances, divorce can be quite stressful. Often men and women are faced with practical concerns such as selling a house, moving, re-entry into the workforce, finding an attorney, and financial problems. Even more difficult are issues … [Read more...]
Pursue Big Dreams During Divorce
Pursuing big dreams after divorce can feel impossibly naive—especially when you're buried under grief or lost in uncertainty. But dreams aren't luxuries reserved for perfect lives. They're sustenance for the soul—and fuel for the road ahead. When the Dream Almost … [Read more...]
How to keep a healthy mind during divorce
Divorce is a taxing endeavor for almost everyone. It's exponentially worse for those in high conflict cases divorcing difficult spouses. For those whose spouses are unable to control their impulses and say things like, "You don't deserve to get anything" or, "I want sole legal … [Read more...]