Healing during divorce often mirrors winter in the natural world—a time of quiet transformation beneath apparent stillness. Katherine May captures this beautifully in Wintering: The Power of Rest and Retreat in Difficult Times: Plants and animals don't fight the winter; they … [Read more...]
How to Practice Mindfulness in Divorce
Mindfulness in divorce isn't just a coping strategy — it's a survival skill. I learned this not on a mountaintop, but in a Silicon Valley courtroom. My client's husband hasn't paid court-ordered spousal support and has submitted two counterfeit checks as proof of payment—under … [Read more...]

