Pursuing big dreams during divorce can feel impossibly naive—especially when you're buried under grief or lost in uncertainty. But dreams aren't luxuries reserved for calmer days. They're fuel for the road ahead. You don't have to, and you shouldn't wait until the papers are … [Read more...]
Healing During Divorce Through “Wintering”
Healing during divorce often mirrors winter in the natural world—a time of quiet transformation beneath apparent stillness. Katherine May captures this beautifully in Wintering: The Power of Rest and Retreat in Difficult Times: Plants and animals don't fight the winter; they … [Read more...]
Divorce Grief: Finding Your Path Through Loss
Divorce grief can feel overwhelming—a tidal wave that shakes the foundation of your world, challenging everything you thought you knew about life and your place in it. Whether you initiated the separation or not, the loss is real: the loss of a partner, a shared future, and … [Read more...]
How to Practice Mindfulness in Divorce
Mindfulness in divorce isn't just a coping strategy — it's a survival skill. I learned this not on a mountaintop, but in a Silicon Valley courtroom. My client's husband hasn't paid court-ordered spousal support and has submitted two counterfeit checks as proof of payment—under … [Read more...]